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	<title>Comments on: I am overweight and I want  to lose alot of weight quickly and fastly before I start grade 7.?</title>
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	<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7</link>
	<description>Raise your Metabolism and Lose Weight while Boosting your Energy!</description>
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		<title>By: Nina S</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1325</link>
		<dc:creator>Nina S</dc:creator>
		<pubDate>Tue, 31 Mar 2009 02:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1325</guid>
		<description>Well ... till June is plenty of time .. However you need to change your lifestyle ..

Just doing some exercises won&#039;t change that .. Use a fat burner before you run .. It will speed up the consumption of fat ... don&#039;t eat any junk food .. stick to cotton cheese .. chicken breast .. (no kentucky or mcdonalds though :) ) .. lots of fruits and vegetables .. no sweets .. well .. dark chocolate could be good .. because of the high concentration of cocoa which will stimulate the fat burning process .. 

Drink A LOT of water .. flat water that is .. no flavors .. no minerals ..

Stick to all these .. and you will lose that fat .. It takes some power of will to do it though...&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Fatloss4Idiots Diet Helped Me:
http://www.fatloss4idiotsdietx.com</description>
		<content:encoded><![CDATA[<p>Well &#8230; till June is plenty of time .. However you need to change your lifestyle ..</p>
<p>Just doing some exercises won&#39;t change that .. Use a fat burner before you run .. It will speed up the consumption of fat &#8230; don&#39;t eat any junk food .. stick to cotton cheese .. chicken breast .. (no kentucky or mcdonalds though <img src='http://www.how2loseweightquickly.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ) .. lots of fruits and vegetables .. no sweets .. well .. dark chocolate could be good .. because of the high concentration of cocoa which will stimulate the fat burning process .. </p>
<p>Drink A LOT of water .. flat water that is .. no flavors .. no minerals ..</p>
<p>Stick to all these .. and you will lose that fat .. It takes some power of will to do it though&#8230;<br /><b>References : </b><br />Fatloss4Idiots Diet Helped Me:<br />
<a href="http://www.fatloss4idiotsdietx.com" rel="nofollow">http://www.fatloss4idiotsdietx.com</a></p>
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		<title>By: Adelyn S</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1324</link>
		<dc:creator>Adelyn S</dc:creator>
		<pubDate>Tue, 31 Mar 2009 01:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1324</guid>
		<description>It is feasible to lose weight quickly but you should be realistic and understand that if you lose weight rapidly then you will probably put it all back on again just as rapidly. The one thing which really worked for me was wu-yi tea, it can be viewed in the resource box below, they have a few free trials remaining, it was reported in Fox News and USA Today. I melted away 30 pounds, it really does produce results!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://pengestre.go4fashion.com</description>
		<content:encoded><![CDATA[<p>It is feasible to lose weight quickly but you should be realistic and understand that if you lose weight rapidly then you will probably put it all back on again just as rapidly. The one thing which really worked for me was wu-yi tea, it can be viewed in the resource box below, they have a few free trials remaining, it was reported in Fox News and USA Today. I melted away 30 pounds, it really does produce results!<br /><b>References : </b><br /><a href="http://pengestre.go4fashion.com" rel="nofollow">http://pengestre.go4fashion.com</a></p>
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		<title>By: nenamexicana</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1323</link>
		<dc:creator>nenamexicana</dc:creator>
		<pubDate>Tue, 31 Mar 2009 01:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1323</guid>
		<description>Fast solution? Lots of running uhmmm puking? nope tats just sad uhmm you just have to force yourself to exercise daily , try doing something you like a sport of some sort.GOOD LUCK!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Fast solution? Lots of running uhmmm puking? nope tats just sad uhmm you just have to force yourself to exercise daily , try doing something you like a sport of some sort.GOOD LUCK!<br /><b>References : </b></p>
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		<title>By: gabriellelovee</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1322</link>
		<dc:creator>gabriellelovee</dc:creator>
		<pubDate>Tue, 31 Mar 2009 00:45:59 +0000</pubDate>
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		<description>Well the Master Cleanse aka the Lemonade Diet is really popular. I went on it and lost about 20 pounds in two weeks. I must say that I had the drink mix and it tasted disgusting I couldn&#039;t stomach the lemonade and spiciness together. But if you are really determined you can do it. For a hint I drank the honey and the pure lemon juice then took the pepper in a tablet so I was getting the same thing just not tasting the paper.

I suggest you don&#039;t go this for too long as it may initiate problems is used for too long. So only a a week two weeks max. Good luck starting middle school! Just remember be careful you are young is dangerous to malnourish you body.

Don&#039;t fall victim to all the products they endorse on those websites just go to a health food store and order the products. Or you can just order the mix and herbal tea online. But read very carefully the first days you will be miserable and you will be pooping ALOT. Give it time though don&#039;t give up.

Many people on this board are going to say diet and excerise but if you want to lose it quick this is the way to go. You can combine exercise with this but after the first couple days because those days you will be tired.

http://www.thelemonadediet.com/
http://www.lifetrainingonline.com/blog/lemonade-diet-recipe.htm&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Experince =)</description>
		<content:encoded><![CDATA[<p>Well the Master Cleanse aka the Lemonade Diet is really popular. I went on it and lost about 20 pounds in two weeks. I must say that I had the drink mix and it tasted disgusting I couldn&#39;t stomach the lemonade and spiciness together. But if you are really determined you can do it. For a hint I drank the honey and the pure lemon juice then took the pepper in a tablet so I was getting the same thing just not tasting the paper.</p>
<p>I suggest you don&#39;t go this for too long as it may initiate problems is used for too long. So only a a week two weeks max. Good luck starting middle school! Just remember be careful you are young is dangerous to malnourish you body.</p>
<p>Don&#39;t fall victim to all the products they endorse on those websites just go to a health food store and order the products. Or you can just order the mix and herbal tea online. But read very carefully the first days you will be miserable and you will be pooping ALOT. Give it time though don&#39;t give up.</p>
<p>Many people on this board are going to say diet and excerise but if you want to lose it quick this is the way to go. You can combine exercise with this but after the first couple days because those days you will be tired.</p>
<p><a href="http://www.thelemonadediet.com/" rel="nofollow">http://www.thelemonadediet.com/</a><br />
<a href="http://www.lifetrainingonline.com/blog/lemonade-diet-recipe.htm" rel="nofollow">http://www.lifetrainingonline.com/blog/lemonade-diet-recipe.htm</a><br /><b>References : </b><br />Experince =)</p>
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		<title>By: white_liliac</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1321</link>
		<dc:creator>white_liliac</dc:creator>
		<pubDate>Tue, 31 Mar 2009 00:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1321</guid>
		<description>Okay well, don&#039;t run on the treadmill everyday, (It&#039;s really bad for your body) But what you do want to do is work a different part of your body every other day and on the days in between play sports. Start counting calories and don&#039;t starve yourself because it will slow down your metabolism making it harder to stay thin. (Sorry this is so long) So like work on your shoulders and chest one day (Push ups are good for this and different variations of push ups) then work on your leg muscles by running another day, then work on your abs anther day (Sit ups-use the ball for this because it helps when you can go back) And stretch first and when your done so you don&#039;t hurt yourself.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Okay well, don&#39;t run on the treadmill everyday, (It&#39;s really bad for your body) But what you do want to do is work a different part of your body every other day and on the days in between play sports. Start counting calories and don&#39;t starve yourself because it will slow down your metabolism making it harder to stay thin. (Sorry this is so long) So like work on your shoulders and chest one day (Push ups are good for this and different variations of push ups) then work on your leg muscles by running another day, then work on your abs anther day (Sit ups-use the ball for this because it helps when you can go back) And stretch first and when your done so you don&#39;t hurt yourself.<br /><b>References : </b></p>
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		<title>By: ♥soccer ♥</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1320</link>
		<dc:creator>♥soccer ♥</dc:creator>
		<pubDate>Mon, 30 Mar 2009 23:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1320</guid>
		<description>Just don&#039;t eat to much junk food, but don&#039;t stop eating! Eat fruits and vegetables. If you ever have anytime use your treadmill or something.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Just don&#39;t eat to much junk food, but don&#39;t stop eating! Eat fruits and vegetables. If you ever have anytime use your treadmill or something.<br /><b>References : </b></p>
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		<title>By: musicismything164</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1319</link>
		<dc:creator>musicismything164</dc:creator>
		<pubDate>Mon, 30 Mar 2009 23:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1319</guid>
		<description>Losing weight too quickly isn&#039;t good for you and can cause you to gain even more weight back eventually. Take it slow, eat healthy foods, and exercise.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Losing weight too quickly isn&#39;t good for you and can cause you to gain even more weight back eventually. Take it slow, eat healthy foods, and exercise.<br /><b>References : </b></p>
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		<title>By: Karina B</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1318</link>
		<dc:creator>Karina B</dc:creator>
		<pubDate>Mon, 30 Mar 2009 23:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1318</guid>
		<description>Just watch what you eat and don&#039;t starve yourself. Live an active lifestyle and exercise at least a few times a week. Believe me, I know it seems hard, but I&#039;m sure you&#039;ll lose weight if you stick with it! Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Just watch what you eat and don&#39;t starve yourself. Live an active lifestyle and exercise at least a few times a week. Believe me, I know it seems hard, but I&#39;m sure you&#39;ll lose weight if you stick with it! Good luck!<br /><b>References : </b></p>
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		<title>By: generationZ</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1317</link>
		<dc:creator>generationZ</dc:creator>
		<pubDate>Mon, 30 Mar 2009 22:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1317</guid>
		<description>dont diet too much exercise more though...you can stunt your growth...keep all snacks out of your home too&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>dont diet too much exercise more though&#8230;you can stunt your growth&#8230;keep all snacks out of your home too<br /><b>References : </b></p>
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		<title>By: taps&#60;3</title>
		<link>http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7/comment-page-1#comment-1316</link>
		<dc:creator>taps&#60;3</dc:creator>
		<pubDate>Mon, 30 Mar 2009 21:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.how2loseweightquickly.com/how-to-lose-weight-quickly/i-am-overweight-and-i-want-to-lose-alot-of-weight-quickly-and-fastly-before-i-start-grade-7#comment-1316</guid>
		<description>run on the treadmill, eat healthier and have treats
everyonce and a while.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>run on the treadmill, eat healthier and have treats<br />
everyonce and a while.<br /><b>References : </b></p>
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