Comments on: Losing Fat Fast: is it Possible

By: JeffyB

JeffyB — Sat, 20 Jun 2009 01:37:59 +0000

There is no magic way to do it and diets do not work. Eat moderate healthy meals and exercise daily (walking doesn't count unless you are 55), and you will lose the weight. Good Luck.
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By: emilysonya.journalism

emilysonya.journalism — Sat, 20 Jun 2009 01:35:59 +0000

first of all, crash dieting is terrible for you. Second of all, if you're willing to go extremely drastic, go vegan. cut out meat and milk and you will drop weight. this worked for me, but I've been doing it for over a year now.
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By: my girls

my girls — Sat, 20 Jun 2009 01:33:59 +0000

run just run.
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By: nobody100

nobody100 — Sat, 20 Jun 2009 01:31:59 +0000

avoid junk food as much as you can.. and.. make a lot of physical exercises.. they will help you a lot.. so.. RUN !
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By: Joachin Murrieta

Joachin Murrieta — Sat, 20 Jun 2009 01:29:59 +0000

stop eating ……
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By: mein00

mein00 — Sat, 20 Jun 2009 01:27:59 +0000

have a balanced diet and balance exercise.. don't eat too much fatty foods.. don't believe in foods that has a label in it that says 'low calorie' 'no sugar' etc.. 'cause it has an ingredient which makes us crave more.. jog every morning.. 6:00 is the best time.. 'cause you can absorb vitamins from the sun and not ultraviolet rays.. walking uphills would also o for your legs and thighs.. and swimming also for your whole body, heart and lungs..
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By: lulu

lulu — Fri, 19 Jun 2009 20:25:03 +0000

plz give me some tips for losing weight as fast as possible?
i need to lose a little weight. i am not depressed but i will feel happier with myself if i lose like maybe 7-10 pounds. plz if u have tips tell me them. even if its just 1. plz and thank you.