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	<title>Comments on: How can a 15 year old lose belly fat fast?</title>
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	<link>http://www.how2loseweightquickly.com/fast-fat-loss/how-can-a-15-year-old-lose-belly-fat-fast</link>
	<description>Raise your Metabolism and Lose Weight while Boosting your Energy!</description>
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		<title>By: UFC Fan</title>
		<link>http://www.how2loseweightquickly.com/fast-fat-loss/how-can-a-15-year-old-lose-belly-fat-fast/comment-page-1#comment-6156</link>
		<dc:creator>UFC Fan</dc:creator>
		<pubDate>Tue, 20 Jul 2010 05:18:59 +0000</pubDate>
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		<description>You can try P90X , but P90X costs $125 and it takes 90 days for results.  A better choice and even a faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It&#039;s a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It&#039;s an awesome program to burn fat and tone up! Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You can try P90X , but P90X costs $125 and it takes 90 days for results.  A better choice and even a faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It&#8217;s a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It&#8217;s an awesome program to burn fat and tone up! Good luck!<br /><b>References : </b></p>
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		<title>By: happyface</title>
		<link>http://www.how2loseweightquickly.com/fast-fat-loss/how-can-a-15-year-old-lose-belly-fat-fast/comment-page-1#comment-6155</link>
		<dc:creator>happyface</dc:creator>
		<pubDate>Tue, 20 Jul 2010 05:10:59 +0000</pubDate>
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		<description>eat healthy work out go for a jog or run bike every day do one of those and keep working out move during the day don&#039;t go and sit down the whole day  walk you ll see great results and eat healthy and you can still eat sweets every thing in moderation . Good luck :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>eat healthy work out go for a jog or run bike every day do one of those and keep working out move during the day don&#8217;t go and sit down the whole day  walk you ll see great results and eat healthy and you can still eat sweets every thing in moderation . Good luck <img src='http://www.how2loseweightquickly.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b></p>
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		<title>By: Questiionns</title>
		<link>http://www.how2loseweightquickly.com/fast-fat-loss/how-can-a-15-year-old-lose-belly-fat-fast/comment-page-1#comment-6154</link>
		<dc:creator>Questiionns</dc:creator>
		<pubDate>Tue, 20 Jul 2010 04:21:59 +0000</pubDate>
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		<description>watch what you eat. youve got the excersize thing down pat it sounds like. So eat healthy foods, yogurt etc that will digest quickly, helping to get rid of fat! good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>watch what you eat. youve got the excersize thing down pat it sounds like. So eat healthy foods, yogurt etc that will digest quickly, helping to get rid of fat! good luck!<br /><b>References : </b></p>
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		<title>By: son do work</title>
		<link>http://www.how2loseweightquickly.com/fast-fat-loss/how-can-a-15-year-old-lose-belly-fat-fast/comment-page-1#comment-6153</link>
		<dc:creator>son do work</dc:creator>
		<pubDate>Tue, 20 Jul 2010 03:49:59 +0000</pubDate>
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		<description>If you want to lose belly fat, then do not do abdominal exercises. Let me explain: the more you do ab exercises, the more muscle builds, without losing the fat. So, with more muscle, it will seem like you are just getting bigger. Drink a lot of water, do a lot of running exercises, and eat the right foods. 

If you&#039;re interested, try out the trial at http://reduce-bellyfat.com/ and learn even more tips and secrets, and remember to keep yourself motivated, because the biggest part about losing weight comes from mental attitude!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you want to lose belly fat, then do not do abdominal exercises. Let me explain: the more you do ab exercises, the more muscle builds, without losing the fat. So, with more muscle, it will seem like you are just getting bigger. Drink a lot of water, do a lot of running exercises, and eat the right foods. </p>
<p>If you&#8217;re interested, try out the trial at <a href="http://reduce-bellyfat.com/" rel="nofollow">http://reduce-bellyfat.com/</a> and learn even more tips and secrets, and remember to keep yourself motivated, because the biggest part about losing weight comes from mental attitude!<br /><b>References : </b></p>
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