Comments on: Fat Loss Advice – How to lose stomach fat faster.? http://www.how2loseweightquickly.com/fast-fat-loss/fat-loss-advice-how-to-lose-stomach-fat-faster Raise your Metabolism and Lose Weight while Boosting your Energy! Sat, 31 Jul 2010 05:45:59 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Joe http://www.how2loseweightquickly.com/fast-fat-loss/fat-loss-advice-how-to-lose-stomach-fat-faster/comment-page-1#comment-5763 Joe Sun, 17 Jan 2010 06:06:59 +0000 http://www.how2loseweightquickly.com/fast-fat-loss/fat-loss-advice-how-to-lose-stomach-fat-faster#comment-5763 Wow - that's long question. Here's a short answer: Situps - 50 a day for a month. Pressups - 50 a day for a month. Drink - home-made fruit smoothies every day for a month. Eat - less bread/rice/potato, and more fruit/veg/white meats, every day for a month. Do this, get thin.<br><b>References : </b><br> Wow – that’s long question. Here’s a short answer:

Situps – 50 a day for a month.
Pressups – 50 a day for a month.

Drink – home-made fruit smoothies every day for a month.
Eat – less bread/rice/potato, and more fruit/veg/white meats, every day for a month.

Do this, get thin.
References :

]]> By: Natty-Lea http://www.how2loseweightquickly.com/fast-fat-loss/fat-loss-advice-how-to-lose-stomach-fat-faster/comment-page-1#comment-5762 Natty-Lea Sun, 17 Jan 2010 05:39:59 +0000 http://www.how2loseweightquickly.com/fast-fat-loss/fat-loss-advice-how-to-lose-stomach-fat-faster#comment-5762 If you wish to be slim without much effort, then you seriously need to get over your vegetable phobia. They are nature's most perfect food and should be making up most of what you eat. The porridge breakfast is a great one, and fruit is good too. When eating meat always try to make sure it's always the white variety - chicken or fish. I'm guessing your main problem is with carbohydrates - brown bread, pasta, rice, and potatoes are all very nice, but they need to be limited, and they should never make up the bulk of every meal. All carbohydrates are quickly broken down to sugar inside your body, which will definitely be working against your weight loss goals. One good tip I can give you for consuming your daily veggies is to make smoothies with them. That way you can drink them down and make them taste a lot nicer. They are also very filling. They can be very nutritious when made the correct way - so look online and read about all the different healthy ways you can make them. :-)<br><b>References : </b><br> If you wish to be slim without much effort, then you seriously need to get over your vegetable phobia. They are nature’s most perfect food and should be making up most of what you eat. The porridge breakfast is a great one, and fruit is good too. When eating meat always try to make sure it’s always the white variety – chicken or fish. I’m guessing your main problem is with carbohydrates – brown bread, pasta, rice, and potatoes are all very nice, but they need to be limited, and they should never make up the bulk of every meal. All carbohydrates are quickly broken down to sugar inside your body, which will definitely be working against your weight loss goals.

One good tip I can give you for consuming your daily veggies is to make smoothies with them. That way you can drink them down and make them taste a lot nicer. They are also very filling. They can be very nutritious when made the correct way – so look online and read about all the different healthy ways you can make them. :-)
References :

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